Triphala is usually met as a powder. It also appears inside other formulas, and Jeevanthyadi Ghritham is one of them: the three fruits sit in its paste alongside Ashwagandha, dill, liquorice and raisin. This article explains what the three fruits are and what their presence inside a larger formula means.

The three fruits

  • Haritaki, Terminalia chebula, predominantly astringent, described as carrying five of the six tastes.
  • Amla, Emblica officinalis, the sour one of the three, described as cooling.
  • Bibhitaki, Terminalia bellirica, astringent, the third of the set.

Together they form Triphala, one of the most frequently cited preparations in the classical literature, and the basis of Triphala Ghritham and Maha Triphala Ghritham.

A group inside a formula

Classical formulas are often built from smaller named groups rather than from individual herbs: Triphala, Trikatu, Dashamula. A formulation that contains Triphala inherits the character of the trio without being a Triphala preparation, which is why Jeevanthyadi Ghritham is not classed with the two Triphala ghees.

What that means in the jar

The three fruits bring astringency; raisin and liquorice bring sweetness; Ashwagandha brings the classical strengthening root. The result is a gentle preparation in taste, which is how the range comparison describes it. See the range comparison for where it sits, and the Triphala Ghritham guide for the trio as a formula in its own right.

Frequently Asked Questions

Is Jeevanthyadi Ghritham a Triphala preparation?

No. It contains the three fruits within a larger formula; the Triphala ghees are the preparations built on the trio itself.

What is a classical group?

A named set of substances, such as Triphala or Dashamula, used as a building block in longer formulas.

Which fruits make up Triphala?

Haritaki, Amla and Bibhitaki.

This article is for educational purposes and describes the classical Ayurvedic record. The products mentioned are food supplements, not a substitute for a varied, balanced diet, and are not intended to diagnose, treat, cure or prevent any disease. Take classical ghee preparations under the guidance of a qualified Ayurvedic practitioner.